Three Tips to Prepare for Your First Couples Counseling Session

Waiting for your first couples counseling session is nerve-wracking. You’ve been trying to deal with your relationship problems on your own for awhile, but now you’re finally on the same page as your partner about getting help. Then, you’ve sifted through the maze of couples therapists to find the right one, and you’re really hoping this is going to work for you.

To get the most out of your first couples counseling session, try these tips.